Kids Sport Skills Workbook (Ages 2–5)

Is your kid ready for team sport?
Lots of kids start sport and end up sitting out, quitting early or getting frustrated because the basics weren’t built first.
 
Mini Movers is a kids sport skills workbook for ages 2–5 that helps you build those foundations at home or kindy through short, simple sessions that feel like play but develop real movement capability.
 
Inside you’ll find clear play ideas to practise the basics that make sport feel easier, later: balance, coordination, running control, jumping and early object skills like throwing, catching and striking.
 
You’ll also learn how to scale the challenge so kids experience success, build confidence and keep wanting to try again.
 
What’s included
70 movement elements
Play-based mini-games (not drills)
Progress tracker pages (circle the stage, write one note, choose a next step)
Parent coaching prompts to guide what to do next
 
This builds foundations that transfer into kids soccer, basketball, athletics, netball, rugby and up to 40 other team sports. All without needing long sessions or complicated setups.
 
Use it like this:
10–15 minutes, 2–3 times a week
Choose one focus, play the mini-game, watch what’s showing
Adjust one lever (space, time, equipment or rules), then track progress with a quick note
No guesswork. No drills. Just a system that helps kids become movement confident and participation ready
 
Important:
This is not a clinical assessment or therapy tool. If you’re concerned about pain or significant delay, seek advice from a qualified health professional.